Relax - Meredith Gaston
Description
Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston Masnata’s Relax: A little book of calm. With practice, time and care, each one of us can cultivate serenity and profoundly transform our experience of life.
In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston Masnata will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.
We deliver all our parcels through Australia Post with tracking, Australia wide and offer free store pick up.
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You are welcome to return any of our items within 14 days of receipt if you change your mind. This excludes Sale Items. No refund or exchange on Sale Items so please purchase carefully. Please email us for full instructions on return address. Items must reach us in new condition, in their original packaging. All shipping costs, including packaging and postage charges for return of the item to be exchanged and dispatch of the replacement item are to be paid by the customer.
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